Winter Youth Sports
Please refer to the Programs page for the current Program Guide of programs and classes available for registration.
BALLER BASICS
Take your basketball game to the next level. In this 4- week session participants will focus on the three fundamentals of basketball: dribbling, passing, and shooting. These skills will be taught though stations and games.
3K-4K
Kindergarten-1st Grade
2nd-4th Grade
Youth Volleyball
1st - 3nd Grade: This will be a great introduction to the sport of volleyball. Primary focus will be on passing and learning volleyball vocabulary. Please wear athletic shoes and bring a water bottle.
4rd - 6th Grade: This class will focus on the core fundamentals of volleyball including passing, setting, hitting, and serving. Please wear athletic shoes and bring a water bottle.
Ninja Warrior
This program is designed for the young ninja warrior ready to put their skills to the test! This course will include navigating through an array of obstacles as well as covering necessary skills such as rolls, handstands, cartwheels and various measures of conditioning.
Age 6 & up
Mini Ninja Warrior
This program is designed for the young ninja warrior ready to put their skills to the test! This course will include navigating through an array of obstacles as well as covering necessary skills such as rolls, handstands, cartwheels and various measures of conditioning.
Age 3-5
Co-ed TAG Rugby OPEN GYM
The FDL Rugby Academy offers FREE tag rugby gym time for kids in grades 1st -8th. Whether you have played before or are curious about the sport and want to try it out, this is a perfect opportunity! Come learn about rugby and join in on the fun this winter at NO COST!
Grades 1-8
Co-ed flag Rugby
Do you want to play a game where you can be the quarterback, the running back and the receiver all at once? Then try Flag Rugby this winter! Flag Rugby is a fast moving, non-contact, running and ball-carrying game suitable for boys and girls to play together. The interchangeable nature of possession requires switching from defense to offense in an instant and helps to develop a wide variety of skills. Cooperation and determination along with individual and collective responsibility are key elements in the game of Flag Rugby.
Grades 1-2
Grades 3-4
Grades 6-8