Boys & Girls Club and Fond du Lac Family YMCA to host “Lights on After-School” event

The annual Lights on After-School event will take place from 5:30 to 7:30 p.m. on Thursday, Oct. 25th, at the Boys & Girls Club of Fond du Lac and the Fond du Lac Family YMCA. The event is designed to showcase after-school youth programs and is one event in a series of Family Strengthening events hosted … Continue reading Boys & Girls Club and Fond du Lac Family YMCA to host “Lights on After-School” event

Fond du Lac Family YMCA’s LIVESTRONG® Program Making an Impact in the Lives of Cancer Survivors

October is Breast Cancer Awareness Month, and charities and companies across the country will go pink to support research, prevention and treatment efforts. To help cancer survivors reclaim their total health, the Fond du Lac Family YMCA offers a free, 12-week cancer recovery program for survivors and their family, and hopes to expand the length … Continue reading Fond du Lac Family YMCA’s LIVESTRONG® Program Making an Impact in the Lives of Cancer Survivors

Informational meeting planned for Youth in Government program offered at the Fond du Lac Family YMCA

Youth in grades 6-12, and their parents, are invited to attend an informational meeting at the Fond du Lac Family YMCA, 90 West Second Street, on Thursday, October 4th from 6:30-7:30 pm.  Attendees will learn more about the Youth in Government program offered at the Y.  Pizza and refreshments will be served. Youth in Government … Continue reading Informational meeting planned for Youth in Government program offered at the Fond du Lac Family YMCA

Build a Healthy Spirit, Mind & Body at the YMCA

              A LETTER ABOUT THE CHANGES TO STUDIO 4 Dear Fond du Lac Family YMCA Members, Thank you for your membership and support of our organization.  I wanted to take some time to send out a letter about the planned changes to Studio 4. As you know, the mission of … Continue reading Build a Healthy Spirit, Mind & Body at the YMCA

Fond du Lac Family YMCA launches new fitness classes at “The EX-PERIENCE” launch event on Saturday, September 29th

Don’t miss “The EX-PERIENCE”, The Fond du Lac Family YMCA’s group fitness class launch event, showcasing a packed schedule of 30 minute land, water, virtual and personal training classes.  The event takes place on Saturday, September 29th at the Y, 90 West Second Street, in Fond du Lac. Join the Y’s trained instructors as they … Continue reading Fond du Lac Family YMCA launches new fitness classes at “The EX-PERIENCE” launch event on Saturday, September 29th

Fond du Lac Family YMCA offers free nutrition seminar on “My Healthy Plate”

The Fond du Lac Family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA offers free nutrition seminar on “My Healthy Plate”

Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

The Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes Prevention Program– an innovative program proven to reduce the burden of type 2 diabetes – one of the nation’s costliest chronic diseases. The YMCA’s Diabetes Prevention Program is a group-based lifestyle intervention for adults at high risk … Continue reading Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

Fond du Lac Family YMCA offers free nutrition seminar on good nutrition for pregnancy

The Fond du Lac Family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA offers free nutrition seminar on good nutrition for pregnancy

Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

The Fond du Lac Family YMCA is currently enrolling participants for the next sessions of LIVESTRONG® at the YMCA, a free evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through an organized … Continue reading Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

Fond du Lac Family YMCA plans pool deck resurfacing project

The Fond du Lac Family YMCA plans to resurface their pool deck, a project that will close down the family pool, lap pool, whirlpool and steam room for approximately three weeks.  The Y opened it’s new facility in 2010, and over time the deck has seen repairs on multiple occasions.  “The pool deck is in … Continue reading Fond du Lac Family YMCA plans pool deck resurfacing project