Small Group Training Classes with Certified Trainers/ Personal Trainers

You can join small group training classes with certified trainers/personal trainers, which are held in our fitness studios. 

There are three options to choose from for these drop-in classes:


Schedules

Classes are posted on the Group Land Fitness Schedule by the 15th of the month for the following month, and can be found on the Y's Mobile App.


Fees

SMALL GROUP TRAINING:  Member fees are $5 for a 45-minute small group training class. Punch cards for small group training classes are sold at the Welcome Center Desk; you can purchase a $20 card for $18 or a $50 card for $45.

POUND®:  Member fees are $3 for a 45-minute class.  Punch cards for POUND® classes are sold at the Welcome Center Desk for $15 or you can purchase a $30 card for $27.

LES MILLS GRIT:  Member fees are $3 for a 30-minute class.  Punch cards for Les Mills GRIT classes are sold at the Welcome Center Desk. You can purchase a $15 card for $15, $30 card for $27, or a $60 card for $54.  


Class size

Class space is limited per class and accomodated on a first-come, first-served basis.


How to attend

To attend a DROP-IN Small Group Training class, purchase a punch card at the WELCOME CENTER DESK. 

Cards are punched at the beginning of each class by the trainer.

Cash payments are accepted at the WELCOME CENTER DESK only.  A cash receipt will be given upon payment. 

Bring cash receipt or punch card to trainer at the beginning of class to attend in small group training class.