Join our FREE health seminars offered to Y members and the Community.
improve stability, balance and confidence
Urban Pole Walking Workshop
2025 scheduled dates:
Thursdays | 10:30 am - 11:30 am
May 29, June 26, July 31, August 28
Fond du Lac Family YMCA
PRESENTER:
Andrea Van Dyn Hoven, Licensed Physical Therapist Assistant, Care Patrol
Discover the benefits of this low impact exercise! Andrea Van Dyn Hoven, Care Patrol, is experienced in fitting poles and leading dynamic pole walking sessions.If you are looking to increase your cardiovascular activity, want to improve walking posture or improve stability, balance and confidence this workshop is for you.