Join our FREE health seminars offered to Y members and the Community.
healthy eating & nutrition
Thursday, March 21, 2024
12:00 pm - 1:00 pm
Fond du Lac Family YMCA
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes, and cancer. Join Jennifer Clausen, SSM Health Clinical Dietitian, as she shares the importance of meal planning and preparation, food shopping and reading labels (with some practice on label reading!).
understanding parkinson's disease
Thursday, April 18, 2024
12:00 pm - 1:00 pm
Fond du Lac Family YMCA
Parkinson’s disease (PD) is a type of movement disorder that can affect the ability to perform common, daily activities. It is a chronic and progressive disease, meaning that the symptoms become worse over time. Join Joel Mason, PT, as he discusses the causes, diagnosis, symptoms, treatment/medication, caregiver tips, and early onset of Parkinson’s.