Join our FREE health seminars offered to Y members and the Community.


HOLIDAY GRIEF; WHEN THE HOLIDAYS ARE NOT ALWAYS JOYFUL

Thursday, December 8, 2022 | 12:00 pm - 1:00 pm

FOND DU LAC FAMILY YMCA

Presenter: Kristin Brei, MS, LPC, Bereavement Specialist

Join SSM Health Bereavement Specialist, Kristin Brei, as she helps navigate ideas to adjust to the holidays without a loved one.

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CREATING NEW YEAR’S RESOLUTIONS

Thursday, December 15, 2022 | 11:00 am - 12:00 pm

FOND DU LAC FAMILY YMCA

Presenter: Ben Wanezek, Wellness Specialist, SSM Health at Work

Learn about 8 dimensions of Wellness & Fad Dieting. What is trending and how does it affect your overall 
well-being.

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