Join our FREE health seminars offered to Y members and the Community.
kids and screen time
Tuesday, March 21, 2023 | 12:00 pm - 1:00 pm
FOND DU LAC FAMILY YMCA
Presenter: Elizabeth Strittmatter, DO, SSM Health Fond du Lac Regional Clinic Family Medicine Physician
Studies show children's screen time rose 52% during the COVID-19 pandemic - up to 246 minutes per day. What does this mean for our children's mental and physical health? Dr. Strittmatter will help us explore ways we can help our kids maintain good health in the future.
opportunities to improve your health
Diabetes Prevention
4-Part Series: March 28th, April 4th, April 11th, April 18th | 12:00 pm - 1:00 pm
FOND DU LAC FAMILY YMCA
Presenter: Jennifer Clausen, RD, CD, SSM Health
Join Jennifer Clausen, RD, CD for a 4-part series to help you prevent your pre-diabetes diagnosis from progressing to diabetes. We’ll discuss practical and realistic changes you can make today that will make a difference. We’ll set goals, share recipes and other tips to help you take control of your health and become a healthier you!
It is highly recommended to attend all 4 sessions in the 4-part series.