Join our FREE health seminars offered to Y members and the Community.
HOLIDAY GRIEF; WHEN THE HOLIDAYS ARE NOT ALWAYS JOYFUL
Thursday, December 8, 2022 | 12:00 pm - 1:00 pm
FOND DU LAC FAMILY YMCA
Presenter: Kristin Brei, MS, LPC, Bereavement Specialist
Join SSM Health Bereavement Specialist, Kristin Brei, as she helps navigate ideas to adjust to the holidays without a loved one.
CREATING NEW YEAR’S RESOLUTIONS
Thursday, December 15, 2022 | 11:00 am - 12:00 pm
FOND DU LAC FAMILY YMCA
Presenter: Ben Wanezek, Wellness Specialist, SSM Health at Work
Learn about 8 dimensions of Wellness & Fad Dieting. What is trending and how does it affect your overall
well-being.