Join our FREE health seminars offered to Y members and the Community.
Ask the advisor
Exploring Senior Care Options
2026 Scheduled Dates: April 9, July 9, November 12
10:00-11:00 am
Fond du Lac Family YMCA
Join Megan Bokath, Senior Care Advisor, CarePatrol, for an open Q&A session.
Megan is passionate about helping seniors and their families navigate home care, assisted living, memory care, and independent living. She’ll answer your questions about costs, availability, and other resources, easing concerns and guiding you toward safe, happy, and fulfilling living solutions.
No set agenda. You bring the questions, she brings the expertise.
urban pole walking
2026 Dates: January 22, February 12, March 12
10:30-11:30 am
WORKSHOP PRESENTER:Andrea Van Dyn Hoven,Director of Business Development for Morton Safety and Morton LTC
Discover the benefits of this fun, low-impact workout!
Led by certified Activator Pole Trainer Andrea Van Dyn Hoven, this class draws on years of experience working with individuals in both seated and standing formats. You’ll focus on strength, mobility, and dynamic balance using poles in a safe, supportive environment.
All ages and fitness levels are welcome. Please bring your poles to class if you have them.
women and urinary incontinence - What you can do
Thursday, February 12, 2026
12:00-1:00 pm
Fond du Lac Family YMCA
Presenter: Claire Carlton, APNP, SSM Health Fond du Lac Regional Clinic Urology
Learn how you can take control of your urinary incontinence. The condition can range from minor leaks to a sudden accident without warning and is not a normal part of aging, but rather a symptom of another issue that can often be treated. Join Claire Carlton, APNP, nurse practitioner, as she discusses common types of urine incontinence, and how to find a proper diagnosis and treatment plan that is right for you.