Join our FREE health seminars offered to Y members and the Community.
Ask the advisor
Exploring Senior Care Options
2026 Scheduled Dates: April 9, July 9, November 12
10:00-11:00 am
Fond du Lac Family YMCA
Join Megan Bokath, Senior Care Advisor, CarePatrol, for an open Q&A session.
Megan is passionate about helping seniors and their families navigate home care, assisted living, memory care, and independent living. She’ll answer your questions about costs, availability, and other resources, easing concerns and guiding you toward safe, happy, and fulfilling living solutions.
No set agenda. You bring the questions, she brings the expertise.
acupuncture for older adults
Thursday, April 30, 2026
12:00-1:00 pm
Join "AJ" Jones, LAc, from SSM Health Integrative Health, to discover how acupuncture can help you stay steady, sharp, and pain-free. Learn how this gentle practice manages"The Big Three" - arthritis, back pain, and balance - while supporting brain health and mood. AJ will demystify the process, explain what a session looks like, and leave 15 minutes to answer your specific questions on safety and results.
urban pole walking
2026 Dates: April 23, May 21
10:30-11:30 am
WORKSHOP PRESENTER:Andrea Van Dyn Hoven, Director of Business Development for Morton Safety and Morton LTC
Discover the benefits of this fun, low-impact workout!
Led by certified Activator Pole Trainer Andrea Van Dyn Hoven, this class draws on years of experience working with individuals in both seated and standing formats. You’ll focus on strength, mobility, and dynamic balance using poles in a safe, supportive environment.
All ages and fitness levels are welcome. Please bring your poles to class if you have them.