Cardiac Rehab Phase 3
Our Cardiac Rehab Phase 3 classes are offered through a partnership with Agnesian HealthCare.
Agnesian HealthCare, through St. Agnes Hospital, currently offers two phases of cardiac rehab, featuring an exercise regimen and supervised by a team of nurses, physicians, dieticians, physical therapists and social workers, to help patients learn how to improve their health following a heart attack or heart procedure.
The Fond du Lac Family YMCA helps patients maintain the healthier lifestyle they began in Phase 2, by offering Phase 3 rehab at the Y to help assist in long-term success.
WHAT IS THE GOAL OF CARDIAC REHAB PHASE 3?
To create lifelong healthy habits for an overall lifestyle change.
WHAT SORT OF EXERCISE DO WE DO?
A wide variety of programming will be offered in Phase 3 at the Y, including weekly circuit training, active older adult classes and aquatic classes.
WHO CAN ATTEND THE WEEKLY CLASSES? HOW DO I JOIN?
The weekly classes are specifically designed for people who have completed Phase 1 and 2 of the Cardiac Rehab program at Agnesian HealthCare. Patients will be referred to the Y and required to join the Y as a member, in order to participate in the free Cardiac Rehab 3 program classes.
CLASS SCHEDULE & FEES
Classes will meet on Tuesdays and Thursdays from 8:00 - 9:00 am in the Y's Life Management Center.
Classes are free with Y membership.
To learn more about this program, call St. Agnes Hospital's Cardiac Rehab department at 920.926.5041, or MJ Neumann, Healthy Living Director, at 920.921.3330 x336 or [email protected].
For specific questions on the Cardiac Phase 3 weekly exercise classes, contact MJ Neumann at [email protected].