LES MILLS GRIT™ SERIES workouts are scientifically proven to keep your body burning calories for hours after the last burpee. You get support from those around you and the coach beside you. GRIT™ gives you a real sense of confidence and achievement every time. It will quickly help you develop a lean, athletic body and it’s all done in 30 minutes.
Too easy. You get results. It’s that simple.
All club team and school athletic group packages must be scheduled in advance by the team or group coach. Must have 10 or more participants in order to reserve studio space and class times.
To schedule or find out more information, contact Barb Seidel, Group Exercise Coordinator, at firstname.lastname@example.org.
All club/group participants are required to pay for their customized class package prior to the first scheduled class. Payments should be made in person at the Fond du Lac Family YMCA Welcome Center desk.