Fond du Lac Family YMCA’s LIVESTRONG® Program Making an Impact in the Lives of Cancer Survivors

October is Breast Cancer Awareness Month, and charities and companies across the country will go pink to support research, prevention and treatment efforts. To help cancer survivors reclaim their total health, the Fond du Lac Family YMCA offers a free, 12-week cancer recovery program for survivors and their family, and hopes to expand the length … Continue reading Fond du Lac Family YMCA’s LIVESTRONG® Program Making an Impact in the Lives of Cancer Survivors

Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

The Fond du Lac Family YMCA is currently enrolling participants for the next sessions of LIVESTRONG® at the YMCA, a free evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through an organized … Continue reading Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

Fond du Lac Family YMCA offers summer community training courses

The Fond du Lac Family YMCA is offering summer community training courses, open to both Y members and the community. American Red Cross Babysitting This class is designed for students ages 11 and older.  In this class you will learn the skills necessary to safely and responsibly care for infants and children, including responding to … Continue reading Fond du Lac Family YMCA offers summer community training courses

Free Kiwanis Learn-to-Swim, Safety Around Water program registration opens May 1st

Celebrating 91 years, Noon Kiwanis and the Fond du Lac Family YMCA have been offering free swimming lessons and water safety for children in the Fond du Lac area. The longevity of this program, and the number of participants served, are testament to its value and need in the Fond du Lac community. Drowning can … Continue reading Free Kiwanis Learn-to-Swim, Safety Around Water program registration opens May 1st

Fond du Lac Family YMCA offers community training courses

The Fond du Lac Family YMCA is offering community training courses, open to both Y members and the community. American Red Cross Babysitting This class is designed for students ages 11 and older.  In this class you will learn the skills necessary to safely and responsibly care for infants and children, including responding to emergencies … Continue reading Fond du Lac Family YMCA offers community training courses

Fond du Lac Family YMCA helps support community needs during the holiday season

  There’s no better way to celebrate the spirit of the season than by giving to others. Many of us look for a way to give the holidays more meaning.  At the Y, we provide many great opportunities to help your neighbors and share with others who need help at this time of year. Y … Continue reading Fond du Lac Family YMCA helps support community needs during the holiday season

Fond du Lac Family YMCA offers free group fitness classes during Saturday farmers markets

Group fitness classes are coming to the downtown Farmers Market on Saturdays in September and October.  The community is invited to join Fond du Lac Family YMCA group fitness instructors and personal trainers in a variety of free classes taking place in Veterans Park. Included in the lineup are some of the Les Mills fitness … Continue reading Fond du Lac Family YMCA offers free group fitness classes during Saturday farmers markets

Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

The Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes Prevention Program– an innovative program proven to reduce the burden of type 2 diabetes – one of the nation’s costliest chronic diseases. The YMCA’s Diabetes Prevention Program is a group-based lifestyle intervention for adults at high risk … Continue reading Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

Eat. Play. Live Strong. fundraising event set Sept. 30 to benefit LIVESTRONG® at the YMCA program

On Friday, September 30, community members will be attending the Eat. Play. Live Strong fundraiser, comprised of two great events in one day.  Golf enthusiasts will be enjoying 18 holes of golf at the Steve Karls Golf Classic at South Hills Golf & Country Club in the afternoon, followed by an uplifting evening of tasty … Continue reading Eat. Play. Live Strong. fundraising event set Sept. 30 to benefit LIVESTRONG® at the YMCA program

Fond du Lac Family YMCA Active Older Adults Give Back

The Fond du Lac Family YMCA Active Older Adults is a popular group at the Y.  Senior participants take group fitness classes together,  share food, fun and fellowship with each other at the planned monthly “out to lunch” events, as well as participate in outings, book club, and other social events both at the Y and … Continue reading Fond du Lac Family YMCA Active Older Adults Give Back