Fond du Lac Family YMCA launches new fitness classes at “The EX-PERIENCE” launch event on Saturday, September 29th

Don’t miss “The EX-PERIENCE”, The Fond du Lac Family YMCA’s group fitness class launch event, showcasing a packed schedule of 30 minute land, water, virtual and personal training classes.  The event takes place on Saturday, September 29th at the Y, 90 West Second Street, in Fond du Lac. Join the Y’s trained instructors as they … Continue reading Fond du Lac Family YMCA launches new fitness classes at “The EX-PERIENCE” launch event on Saturday, September 29th

Fond du Lac Family YMCA offers free nutrition seminar on “My Healthy Plate”

The Fond du Lac Family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA offers free nutrition seminar on “My Healthy Plate”

Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

The Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes Prevention Program– an innovative program proven to reduce the burden of type 2 diabetes – one of the nation’s costliest chronic diseases. The YMCA’s Diabetes Prevention Program is a group-based lifestyle intervention for adults at high risk … Continue reading Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

Fond du Lac Family YMCA offers free nutrition seminar on good nutrition for pregnancy

The Fond du Lac Family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA offers free nutrition seminar on good nutrition for pregnancy

Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

The Fond du Lac Family YMCA is currently enrolling participants for the next sessions of LIVESTRONG® at the YMCA, a free evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through an organized … Continue reading Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions

Fond du Lac Family YMCA plans pool deck resurfacing project

The Fond du Lac Family YMCA plans to resurface their pool deck, a project that will close down the family pool, lap pool, whirlpool and steam room for approximately three weeks.  The Y opened it’s new facility in 2010, and over time the deck has seen repairs on multiple occasions.  “The pool deck is in … Continue reading Fond du Lac Family YMCA plans pool deck resurfacing project

Registration for Fond du Lac Family YMCA Fall Programs

The Fond du Lac Family YMCA is offering a variety of fall youth sports, aquatics, gymnastics and preschool enrichment programming for children preschool age through grade school. By upholding core values of RESPECT, RESPONSIBILITY, HONESTY and CARING, the Y is committed to strengthening our community through programs that promote youth development, healthy living and social responsibility. The Fond … Continue reading Registration for Fond du Lac Family YMCA Fall Programs

Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

The Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes Prevention Program– an innovative program proven to reduce the burden of type 2 diabetes – one of the nation’s costliest chronic diseases. The YMCA’s Diabetes Prevention Program is a group-based lifestyle intervention for adults at high risk … Continue reading Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA

Fond du Lac Family YMCA announces promotions, welcomes new staff

The Fond du Lac Family YMCA announced promotions and new staff hires to continue the support needed to help carry out its mission and support members as they continue to make healthy choices at the Y. Jennie Mildebrandt has been promoted to the role of Senior Program Director.  Mildebrandt has been with the Fond du … Continue reading Fond du Lac Family YMCA announces promotions, welcomes new staff

Fond du Lac Family YMCA offers free nutrition seminar on cooking for one or two

The Fond du Lac Family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA offers free nutrition seminar on cooking for one or two