paddleboard YOGA
WHAT IS IT?
A floating yoga session that works breath & balance in a variety of poses & flows to find your center while gently rocking on the water’s surface. Experience focused breathing, sun salutations, and beginner paddle board yoga poses.
MEMBER FEE: $6 per class
Must register and pay per class at least 24 hours in advance at fdlymca.org or in person at the Y.