FOND DU LAC FAMILY YMCA
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Winter Program Guide
Visit our Programs page.
Winter Session I begins January 5th
Winter Session II begins February 23rd
Upcoming events & programs
Follow the link below for more information regarding upcoming Y events.
CANCELLED: On Friday, February 6th, Step Class in Studio A at 4:30 - 5:30 pm and Bodypump in Studio A at 5:40 - 6:40 pm are cancelled due to the Father/Daughter Date Night event.
YMCA Diabetes Prevention Program classes now forming
What is diabetes?
Diabetes is a serious health condition that is marked by high glucose levels caused by abnormalities in the body's ability to produce or use insulin, a hormone that regulates the amount of glucose in the blood. It can lead to heart disease, stroke, kidney failure, high blood pressure and blindness.
1 in 3 Americans are at high risk for diabetes.
The YMCA's Diabetes Prevention Program, is coming soon to the Fond du Lac Family YMCA. Classes are now forming for our first program, with the first class scheduled to begin on Thursday, January 29th at 5:30 pm. Classes are limited to 15 participants.
Click here to find out if you are at risk for developing diabetes.