Coming Soon: LES MILLS SPRINT!
A 30 minute High-Intensity Interval Training (HIIT) workout, using an indoor bike.
Be one of the first to try it in the DEMO CLASSES being offered:
Sunday, October 23 -12:00-12:30 pm
Monday, October 24 - 5:05-5:35 pm
Tuesday, October 25 - 4:45-5:15 pm
Thursday, October 27 - 4:45-4:15 pm
Friday, October 28 - 4:15-4:45 pm
Monday, October 31 - 12:00-12:30 pm
Monday, October 31 - 5:05-5:35 pm
YMCA's Diabetes Prevention Program
DID YOU KNOW THAT 1 IN 3 ADULT AMERICANS IS AT HIGH RISK FOR DIABETES? The YMCA's Diabetes Prevention Program helps those who have been diagnosed with prediabetes, or believe they may be at high risk of developing type 2 diabetes, adopt and maintain healthy lifestyles to reduce their chances of developing the disease.
Fall program registration is now open for Y members and community participants. Fall program guide is now available on our website and can be picked up at the Y.
Join us for our many family events, bringing your loved ones closer together by spending meaningful time together engaging in active play, or enjoying a monthly movie night together along with friends.
Cause Driven Leader of the Month
Jerrod is completely dedicated to his job here at the Y and sets a great example by using the Y to stay fit and healthy.
Festival Foods Turkey Trot
The Festival Foods Turkey Trot allows participants to partake in either a timed 5-mile run or an untimed 2-mile walk and is open to everyone of all ages and abilities.
Thank you to our YMCA Annual Campaign Partners
The Stone Family Foundation
Signing up for a YMCA program is easy and convenient. Just click to get started.
5am - 10pm
6am - 6pm
9am - 4pm
5am - 9:45pm
6am - 5:45pm
9am - 3:45pm
8am - 8:00pm
8am - 7:00pm
9am - 2:00 pm
FITNESS IN THE PARK
Join group fitness instructors from the Y as they lead group fitness classes in Veterans Park during the weekly Saturday downtown Farmers Markets in September and October. Classes are free for everyone to join. Pre-registration is not required. A water bottle and towel are suggested for classes. Classes will not run in inclement weather. View the Fitness in the Park class schedule.
COMMUNITY TRAINING OFFERED!
Register for our community training opportunities. Fall classes being offered include Lifeguarding Course, Lifeguarding Recertification, American Red Cross Babysitting, American Red Cross CPR and AED, Stay Home Alone Class, American Heart Association CPR and AED. Registration is now open.
LIGHTS ON AFTER SCHOOL October 20th
This event is FREE to both members and the community from 5:30-7:30 pm! Wear your costumes and go trick or treating and learn about all that Fond du Lac offers in afterschool activities. If you’re looking for a little scare, take a tour through our haunted house! Register here!
Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCAThe Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes... Continue reading "Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA"
Eat. Play. Live Strong. fundraising event set Sept. 30 to benefit LIVESTRONG® at the YMCA programOn Friday, September 30, community members will be attending the Eat. Play. Live Strong fundraiser, comprised of two... Continue reading "Eat. Play. Live Strong. fundraising event set Sept. 30 to benefit LIVESTRONG® at the YMCA program"
Join our facebook groups
CommunitY Inspiration FDLYMCA FDL YMCA AOA Group FDL YMCA Aquatics Group FDL YMCA BODYATTACK Group FDL YMCA BODYCOMBAT Group FDL YMCA BODYFLOW Group FDL YMCA BODYPUMP Group FDL YMCA Child Care Group FDL YMCA CXWORX Group FDL YMCA Group Cycling/RPM Group FDL YMCA Les Mills GRIT Group FDL YMCA Gymnastics Group FDL YMCA Personal Training Group FDL YMCA Pickleball Group FDL YMCA Preschool Enrichment Group FDL YMCA Yoga Group FDL YMCA Youth Sports Group FDL YMCA Zumba Group