FOND DU LAC FAMILY YMCA
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Click to view the Thanksgiving Week changes and cancellations.
The Current Channel in the Family Pool is temporarily closed until further notice due to a leak in our system that delivers water to and from our Current Channel. The channel will remain closed until necessary repairs can be made. Both the lap and family pools are operating and can be used at this time.
LMC Circuit Classes:
The Circuit Classes in the Life Management Center are cancelled the week of November 24-30.
November is Diabetes Prevention Month
What is diabetes?
Diabetes is a serious health condition that is marked by high glucose levels caused by abnormalities in the body's ability to produce or use insulin, a hormone that regulates the amount of glucose in the blood. It can lead to heart disease, stroke, kidney failure, high blood pressure and blindness.
1 in 3 Americans are at high risk for diabetes.
The YMCA's Diabetes Prevention Program, is coming soon to the Fond du Lac Family YMCA. Classes are now forming for our first program, with the first class scheduled to begin on Thursday, January 29th at 5:30 pm. Classes are limited to 15 participants.
Click here to learn more and find out if you are at risk for developing diabetes.
View our Diabetes Prevention Month Pinterest Page for diabetes friendly recipes and healthy tips.
View our November FAMILY WELLNESS CALENDAR.
It is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
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Upcoming events & programs
Follow the links below for more information regarding upcoming programs and Y events.
Visit our Programs page.
The Winter Program Guide will be available online on Monday, December 8th.
Registration Dates begin:
Y Members :: Tuesday, December 9, 2014
Community Participants :: Tuesday, December 16, 2014