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The Y - YMCA: For Youth Development - For Healthy Living - For Social Responsibility

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Putting Christian principles
into practice through
programs that build a
healthy spirit, mind, and
body for all.

United Way

FOND DU LAC FAMILY YMCA

Become a member!

 

Membership Rates

 

Membership Benefits


 

Schedule Changes/Cancellations

Pool change:

The Current Channel in the Family Pool is temporarily closed until further notice due to a leak in our system that delivers water to and from our Current Channel.  The channel will remain closed until necessary repairs can be made.  Both the lap and family pools are operating and can be used at this time.

leak in our system that delivers water to and from our current channel. 


Group Fitness schedule changes for November 22 & 23:

No classes in Studio A on Sat & Sun due to instructor BODYATTACK training, with exception to the 6:45 am BODYPUMP class on Nov. 22, which will take place as scheduled.


Special Class on Saturday, November 22 at 12 pm:

Try BODYATTACK class with Jackie Rood, trainer for LesMills.

What is BODYATTACK?  

It is the sports-inspired cardio workout for building strength and stamina.  This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

 

Click to view the Thanksgiving Week changes and cancellations.


November is Diabetes Prevention Month

What is diabetes?

Diabetes is a serious health condition that is marked by high glucose levels caused by abnormalities in the body's ability to produce or use insulin, a hormone that regulates the amount of glucose in the blood.  It can lead to heart disease, stroke, kidney failure, high blood pressure and blindness.

1 in 3 Americans are at high risk for diabetes.

The YMCA's Diabetes Prevention Program, is coming soon to the Fond du Lac Family YMCA.  Classes are now forming for our first program, with the first class scheduled to begin on Thursday, January 29th at 5:30 pm.  Classes are limited to 15 participants.  

Click here to learn more and find out if you are at risk for developing diabetes.

 

View our Diabetes Prevention Month Pinterest Page for diabetes friendly recipes and healthy tips.

View our November FAMILY WELLNESS CALENDAR.

 

 


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Upcoming events & programs

Follow the links below for more information regarding upcoming programs and Y events.

Upcoming Events

Active Older Adult Wellness Calendars

Family Wellness Calendars

 


Program Guide

Visit our Programs page

The Winter Program Guide will be available online on Monday, December 8th.

Registration Dates begin:

Y Members ::  Tuesday, December 9, 2014

Community Participants :: Tuesday, December 16, 2014

   

 

Fond du Lac Family YMCA
90 W. 2nd St.
Fond du Lac, WI 54935
Ph: 920.921.3330
Fax: 920.921.3376
YMCA Child Care
90 W. 2nd St.
Fond du Lac, WI 54935
Ph: 920.921.3698
State Licensed Provider
Gymnastics Center
520 N. Main St.
Fond du Lac, WI 54935
Ph: 920.933.3499

 

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