balanced health series
Join our FREE health seminars offered to Y members and the community.
KIWANIS LEARN-TO-SWIM SAFETY AROUND WATER PROGRAM
June 8-11, 2026
Times available from 8:00 am - 8:00 pm
Fond du Lac Family YMCA
FREE for members & community participants ages 4-12 to learn how to be safe in and around water. Registration is open through June 4, 2026.
Ask the Advisor - exploring senior care options
2026 DATES: July 9, November 12
10:00-11:00 am
FOND DU LAC FAMILY YMCA LOBBY
Join Megan Bokath, Senior Care Advisor, CarePatrol, for an open Q&A session. Megan is passionate about helping seniors and their families navigate home care, assisted living, memory care, and independent living. She’ll answer your questions about costs, availability, and other resources, easing concerns and guiding you toward safe, happy, and fulfilling living solutions.
No set agenda. You bring the questions, she brings the expertise.
urban pole walking
2026 Dates: September 24, October 22, November 12 & December 10
10:30-11:30 am
WORKSHOP PRESENTER:Andrea Van Dyn Hoven, Director of Business Development for Morton Safety and Morton LTC
Discover the benefits of this fun, low-impact workout!
Led by certified Activator Pole Trainer Andrea Van Dyn Hoven, this class draws on years of experience working with individuals in both seated and standing formats. You’ll focus on strength, mobility, and dynamic balance using poles in a safe, supportive environment.
All ages and fitness levels are welcome. Please bring your poles to class if you have them.