Personal Fitness

Personal Training
Let the Y’s team of personal trainers use their specialized training and experience to create a personalized program designed to help you reach your fitness goals. Group sessions are also available for groups of 3 to 5 people.
Member Fee: $30/hour [Community Participant Fee: $60/hour]

Book a 2-person Personal Training Session and Save $10 per person!
Member Fee: $40/hour [Community Participant Fee: $100/hour]

Kettle Bell Class
This class is held in Studio C and is limited to a maximum of 6 people per class. Check the program guide on the Schedules page for a list of current session dates.
Member Fee: $20/session [Community Participant Fee: $40/session]

TRX Suspension Training
Suspension training is a revolutionary method of leveraged bodyweight exercise that builds power, strength, flexibility, balance, mobility, and prevents injuries, all at the intensity you choose. Classes are conducted by a personal trainer in Studio C, with a maximum of 12 people per class. Check the program guide on the Schedules page for a list of current session dates.
Member Fee: $20/session [Community Participant Fee: $40/session]