Worksite Wellness


Invest in your company’s most important resource, your employees.  A partnership with the Y, a leader in strengthening community, will provide your company access to the services you need, with a staff of experts who are committed to improving the health and wellness of your workforce & our community.

A company’s most valuable asset is its employees. A healthy workforce leads to better productivity, less absenteeism, higher company morale, and lower healthcare costs, all of which have a direct impact on the success of the company.



Through a partnership with the Y, your employees will benefit from reduced membership rates, including a waived joiner fee.  Employers receive reduced fees on worksite wellness services.


The best way for us to serve you is to understand your goals and company culture.  From there, we will craft a more comprehensive wellness program that can include programs and services offered at the Y and on-site at your company’s locations.  We have a variety of programs, fitness classes and services to offer.  The convenience is that we can bring it to you.

  • American Heart Association CPR/AED Trainings
  • Blood Pressure Screenings
  • Educational Workshops
  • Fitness Assessments
  • Group Fitness Classes
  • Health Coaching
  • Monthly Bulletin Boards
  • Pre-work stretch program
  • Weight Loss Management Program
  • Wellness Challenges
  • Wellness Fair Representation
  • YMCA’s Diabetes Prevention Program


Better Health...

Leads to better work performance and a sense of well-being    

Positive Attitudes...

Improve company-wide morale    

Healthy Workforce...

Reduces overall healthcare costs    


Means lower turnover rates and absenteeism    

People with balanced spirit, mind and body...

Handle stress and tension better

Healthy Living Programs

A Wellness Program is an investment in your company’s most important resource – your employees.  With rising health care costs and the push to do more with less, the health of employees is a pivotal piece contributing to better productivity.  

Balance is key to leading a healthy lifestyle.  Wellness is the dynamic process of becoming aware of, taking responsibility for, and making choices that directly contribute to one's well-being.  It is the integration of body, mind and spirit, and we are here to help. 


Wellness Coaches at the Fond du Lac Family YMCA will work one on one with members to increase physical activity in a safe and engaging program incorporating coaching and accountability, cardio and resistance training, an exercise plan tailored to your level, and connections and referrals to additional Y services and classes.


The YMCA's Diabetes Prevention Program is an evidence-based program that helps those who have been diagnosed with prediabetes, or believe they may be at high risk of developing type 2 diabetes, adopt and maintain healthy lifestyles by eating healthier, increasing physical activity and losing a modest amount of weight in order to reduce their chances of developing the disease.  This program has been proven to cut people's chances of developing diabetes by more than half.    


A free 12-week small-group fitness program that engages adult cancer survivors through an approach that focuses on the whole person, including the physical and emotional well-being of the survivor and their families.  Participants will work to build muscle, strength and endurance, increase flexibility, improve energy levels, restore balance and improve functionality.  


Worksite Wellness Partnership Contact:

Jen Memmel | | x322

Worksite Wellness Services Contact:

MJ Neumann | | x336