A program for LIVESTRONG® at the YMCA alumni
Members of our LIVESTRONG® at the YMCA program often make bonds, forming a community. Our STRONGER TOGETHER program enables LIVESTRONG® at the YMCA alumni to continue pursuing wellness and support after completion of the initial 12-week program. In our STRONGER TOGETHER program, alumni continue meeting weekly, remaining connected, while pursuing ongoing wellness.
STRONGER TOGETHER PROGRAM
Mondays and Wednesdays | 1:30 - 2:30 pm
The 45 minute class meets on Mondays and Wednesdays from 1:30-2:30 pm. The instructor-led class which will include a variety of strengthening activities followed by a yoga/flexibility segment and relaxation techniques.
You must be a Y member to participate in this program. The alumni class will be offered free to Fond du Lac Family YMCA members who are LIVESTRONG at the YMCA® alumni. If you are not currently a Y member and would like more information on the membership type that you qualify for, a Y Membership Specialist is available to discuss your options. Feel free to call or stop in during membership hours.
For more questions, contact MJ Neumann at 920.921.3330 x336