STRONGER TOGETHER

A program for LIVESTRONG® at the YMCA alumni

Members of our LIVESTRONG® at the YMCA program often make bonds, forming a community. Our STRONGER TOGETHER program enables LIVESTRONG® at the YMCA alumni to continue pursuing wellness and support after completion of the initial 12-week program. In our STRONGER TOGETHER program, alumni continue meeting weekly, remaining connected, while pursuing ongoing wellness.

STRONGER TOGETHER PROGRAM

Mondays and Wednesdays | 1:30 - 2:30 pm

The 45 minute class meets on Mondays and Wednesdays from 1:30-2:30 pm.  The instructor-led class which will include a variety of strengthening activities followed by a yoga/flexibility segment and relaxation techniques.

REQUIREMENTS

You must be a Y member to participate in this program.  The alumni class will be offered free to Fond du Lac Family YMCA members who are LIVESTRONG at the YMCA® alumni.  If you are not currently a Y member and would like more information on the membership type that you qualify for, a Y Membership Specialist is available to discuss your options.  Feel free to call or stop in during membership hours. 

Financial assistance is available for membership.  The Fond du Lac Family YMCA participates in Silver Sneakers, Silver&Fit, and Optum Fitness Advantage programs, for medicare-eligible adults. 

For more questions, contact MJ Neumann at 920.921.3330 x336