THE STRONG CHALLENGE
The Fond du Lac Family YMCA invites you to join this FREE Challenge to reenergize spirit, mind and body.
SIX WEEKS: November 9th - December 20th. Free & open to the community.
GOAL: 6 week challenge to be active for 20 minutes or more, 3-5 days a week plus additional weekly challenges.
REGISTER FREE: Registration is still open!
STRONG FAQ
Each week we’ll try new challenges together, each of us creating our own customizable calendar of activities, choosing from the weekly suggested STRONG ACTIVITIES, designed to open us up to a purpose-driven life that is STRONG. Take the Challenge, have some fun, and get your family to join in! Participants will receive emails each week filled with motivation, challenges, activities to try and goals to accomplish. Join our Strong Challenge Facebook group for additional motivation, a place to share photos of your journey and accomplishments, and a chance to win prizes.
Join the STRONG CHALLENGE! 
The Challenge begins November 9th!
REGISTER by November 8th!
ORDER your Strong Challenge T-shirt
Every participant who finishes the 6-week challenge will have a chance at winning our STRONG CHALLENGE GRAND PRIZE.
Grand Prize will be announced soon! One entry per household will qualify to win.
The Grand Prize winner must provide a completed tracking sheet in order to claim the Grand Prize. Grand Prize drawing will take place on Monday, December 21st and winner will be notified via phone.
STRONG CHALLENGE WEEKS
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
ACCOUNTABILITY
Having a prominent place in the home to post your goals to see every day and track your progress will be key in these first days. Having an accountability buddy (an AccountabiliBuddy) or partner in the challenge will provide the motivation you need within your existing network. Join our Strong Community on Facebook and download the Strong Tracking Sheet today!