The Fond du Lac Family YMCA announced the promotion of Ericka Wawrzyn to Director of Wellness and Personal Training. She will have the primary responsibility of overseeing the Personal Training Department and the Wellness Center (LMC), which offers LifeFitness cardio and strength training machines, free weights and stretching apparatus.<\/p>\n\n\n\n
\u201cEricka has been a key part of the growth our Personal Training Department over the last few years and we are thrilled to promote her and expand her role in our Healthy Living Department. She will continue to help our members achieve their health goals while developing our wellness and personal training staff,\u201d said Jennie Mildebrandt, Program Development Director.<\/p>\n\n\n\n
Wawrzyn joined the Y in 2006 as a group cycling instructor and began her role as Personal Training Coordinator in 2017. Wawrzyn is certified as an ACE Certified Personal Trainer and is certified in Les Mills RPM\u2122, Les Mills Sprint\u2122,\u00a0NETA Tires, Ropes, Squats, Oh My!, along with being a certified Spinning\u00ae <\/em>Instructor and ACE Fitness Nutrition Specialist. \u00a0As a personal trainer, Wawrzyn focuses on total body strength training through functional fitness, using circuit & interval training in small group or individual settings.<\/p>\n","protected":false},"excerpt":{"rendered":" The Fond du Lac Family YMCA announced the promotion of Ericka Wawrzyn to Director of Wellness and Personal Training. She will have the primary responsibility of overseeing the Personal Training Department and the Wellness Center (LMC), which offers LifeFitness cardio and strength training machines, free weights and stretching apparatus. \u201cEricka has been a key part … Continue reading The Y promotes Ericka Wawrzyn to Director of Wellness and Personal Training<\/span>