{"id":158,"date":"2016-02-16T18:58:49","date_gmt":"2016-02-17T00:58:49","guid":{"rendered":"http:\/\/www.fdlymca.org\/blog\/?p=158"},"modified":"2024-05-13T15:05:03","modified_gmt":"2024-05-13T20:05:03","slug":"fond-du-lac-family-ymca-announces-livestrong-instructor-team","status":"publish","type":"post","link":"https:\/\/www.fdlymca.org\/blog\/2016\/02\/fond-du-lac-family-ymca-announces-livestrong-instructor-team\/","title":{"rendered":"Fond du Lac Family YMCA announces LIVESTRONG at the YMCA instructor team"},"content":{"rendered":"<p>The Fond du Lac Family YMCA announces its new LIVESTRONG at the YMCA team of instructors. \u00a0LIVE<strong>STRONG <\/strong>at the YMCA is an evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through an organized program of fitness and strength, offered in a supportive, small-group setting. \u00a0This 12-week physical activity and well-being initiative helps people affected by cancer reach their holistic health goals.<\/p>\n<p>The Fond du Lac Family YMCA launched its LIVE<strong>STRONG<\/strong> at the YMCA program on\u00a0\u00a0February 16, \u00a02016. \u00a0The team of instructors is led by Alexandria Berg, Chronic Disease Prevention Coordinator, and includes Natalie Hall, Ali Harasha, Cheyenne Malterer, Josh Mathwig and Amelia Mirsberger. \u00a0Hall has\u00a0been with the Y for 3\u00a0years\u00a0and holds\u00a0current roles\u00a0as\u00a0Wellness Coach\u00a0and as an\u00a0instructor for the Y&#8217;s Parkinson Exercise class. \u00a0Harasha\u00a0has been in her current role at the Y for 1\u00a0year as the Sports and Fitness Coordinator, where she oversees Youth Sports and Personal Training. \u00a0Malterer has been in her current role at the Y\u00a0for 3 years as Marketing Assistant. \u00a0Mathwig has been at the Y almost 3\u00a0years in his role as Wellness Coach. \u00a0They will all be adding their new LIVE<strong>STRONG<\/strong> instructor roles to their current positions. \u00a0<span style=\"line-height: 1.5;\">Mirsberger is new to the Y \u00a0in her role as LIVE<\/span><strong style=\"line-height: 1.5;\">STRONG<\/strong><span style=\"line-height: 1.5;\"> instructor. \u00a0She has a degree in Sport\u00a0and Exercise\u00a0Science from Marian University.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Fond du Lac Family YMCA announces its new LIVESTRONG at the YMCA team of instructors. \u00a0LIVESTRONG at the YMCA is an evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through &hellip; <a href=\"https:\/\/www.fdlymca.org\/blog\/2016\/02\/fond-du-lac-family-ymca-announces-livestrong-instructor-team\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Fond du Lac Family YMCA announces LIVESTRONG at the YMCA instructor team<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,17],"class_list":["post-158","post","type-post","status-publish","format-standard","hentry","category-healthy-living","tag-livestrong","tag-staff"],"_links":{"self":[{"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":6,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":875,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/posts\/158\/revisions\/875"}],"wp:attachment":[{"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fdlymca.org\/blog\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}