Free Kiwanis Learn-to-Swim, Safety Around Water program registration opens May 1st
Celebrating 91 years, Noon Kiwanis and the Fond du Lac Family YMCA have been offering free swimming lessons and water safety for children in the Fond du Lac area. The longevity of this program, and the number of participants served, are testament to its value and need in the Fond du Lac community. Drowning can … Continue reading Free Kiwanis Learn-to-Swim, Safety Around Water program registration opens May 1st
“My Y Week” activities planned at the Fond du Lac Family YMCA beginning April 16th
The Fond du Lac Family YMCA is launching its annual campaign on Saturday, April 14, 2018, with a goal of raising $230,000. Every dollar donated to the Fond du Lac Family YMCA stays local and has a lasting impact on our community’s health and well-being. The Y counts on the generosity of our members and … Continue reading “My Y Week” activities planned at the Fond du Lac Family YMCA beginning April 16th
Fond du Lac Family YMCA Launches 2018 Annual Campaign to Support Community Needs
The Fond du Lac Family YMCA is launching its annual campaign on Saturday, April 14, 2018, to ensure that everyone in the Fond du Lac area has access to vital community programs and resources that support youth development, healthy living and social responsibility. We count on the generosity of our members and community to help … Continue reading Fond du Lac Family YMCA Launches 2018 Annual Campaign to Support Community Needs
Discover Your Path to Fitness
When people come into the YMCA and start a wellness program on their own, with lack of guidance, they are already at a disadvantage. Similar to a great financial planner who can help you reach your financial goals, a YMCA fitness class instructor, wellness coach or personal trainer can help you achieve your wellness goals … Continue reading Discover Your Path to Fitness
Registration for Fond du Lac Family YMCA Spring & Summer Programs
The Fond du Lac Family YMCA is offering a variety of spring and summer youth sports, aquatics, gymnastics and preschool enrichment programming for children preschool age through grade school. By upholding core values of RESPECT, RESPONSIBILITY, HONESTY and CARING, the Y is committed to strengthening our community through programs that promote youth development, healthy living and social responsibility. … Continue reading Registration for Fond du Lac Family YMCA Spring & Summer Programs
Benefits of Working with a Personal Trainer
Achieving fitness goals works differently for every person. While many people excel in group settings, others may need one-on-one instruction and support to progress. Working with a personal trainer is ideal for individuals who have specific goals, feel uncomfortable in group sessions, or have complex fitness needs. There are many benefits that sessions with a … Continue reading Benefits of Working with a Personal Trainer
Fond du Lac Area Students Ventured to WI Capitol to Simulate Mock Government at YMCA’s Youth in Government Conference
The Fond du Lac Family YMCA is investing in America’s future leaders through their local Youth in Government program. Recently, students in this program met weekly with Delegation Leader, Ben Giles, to discuss and learn about government, public speaking, debate, law, the media, and leadership. “We started this Youth in Government program in Fond du … Continue reading Fond du Lac Area Students Ventured to WI Capitol to Simulate Mock Government at YMCA’s Youth in Government Conference
Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions
The Fond du Lac Family YMCA is currently enrolling participants for the next sessions of LIVESTRONG® at the YMCA, a free evidence-based program based on best practices for cancer survivor exercise. The goals of the program are to empower adult cancer survivors to improve functional capacity and to increase their quality of life through an organized … Continue reading Participant Interest Forms are being accepted for upcoming LIVESTRONG® at the YMCA program sessions
Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA
The Fond du Lac Family YMCA is now forming classes for the next session of the YMCA’s Diabetes Prevention Program– an innovative program proven to reduce the burden of type 2 diabetes – one of the nation’s costliest chronic diseases. The YMCA’s Diabetes Prevention Program is a group-based lifestyle intervention for adults at high risk … Continue reading Learn more about the YMCA Diabetes Prevention Program offered at the Fond du Lac Family YMCA
Fond du Lac Family YMCA announces free monthly nutrition workshops
The Fond du Lac family YMCA aims to improve the communities’ health and well-being by providing programs and activities that promote wellness, reduce risk for disease and help others reclaim their health. These programs and everything else the Y does are in service of making us—our Y and our communities—better. The result is a community … Continue reading Fond du Lac Family YMCA announces free monthly nutrition workshops