Healthy lifestyles are achieved through nurturing mind, body and spirit. Well-being and fitness at the Fond du Lac Family YMCA goes beyond just working out. In addition to fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and spiritual strength. The Y is offering a presentation, “Smart Goals for Spiritual Health,” presented by Shane Hansen, Christian Life Coach, taking place in the Y’s Healthy Living Center at 90 W. Second Street in Fond du Lac.
The presentation, a look at setting meaningful resolutions for 2018, will be offered at the Y on Tuesday, January 16th from 12-12:45 pm and on Thursday, January 18th from 6-6:45 pm. Learn how to accomplish your spiritual goals this year through proactive goal setting with built-in check points, accountability and more.
Y members and community participants are invited to attend for a $5 fee. Registration is in advance at the Y Welcome Center desk or online registration is available at fdlymca.org.
To learn more about Shane Hansen, visit www.shanehansenclc.com.