Fond du Lac Family YMCA offers free group fitness classes during Saturday farmers markets

Group fitness classes are coming to the downtown Farmers Market on Saturdays in September and October.  The community is invited to join Fond du Lac Family YMCA group fitness instructors and personal trainers in a variety of free classes taking place in Veterans Park.

fitness in park

Included in the lineup are some of the Les Mills fitness classes offered weekly at the Y, such as BODYCOMBAT™, BODYFLOW™, CXWORX™, GRIT™ Cardio,  and SH’BAM™ as well as high intensity interval training, a core strength class, Zumba™, and a “family recess” class offering fun, physical activity and games for families.

Pre-registration is not required to attend the group fitness classes.  A water bottle and towel are recommended to bring.  To learn more about these classes, or to find the “Fitness in the Park” schedule of classes, go to the Y’s website.

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